Healing Retreat with SOA at Audo House

Begin the new year in the most soul-soothing way possible - join us for our upcoming Healing Retreat with SOA, where we will welcome 2025 through a deep sense of tranquility, inner spaciousness, and optimism. In a world where haste and speed are seen as qualities of productivity, this January retreat invites you to be one of those who pull the string on your bow, even further back. By doing so, you can quality-check your direction in life, making sure, that what you aim for in 2025 are things that improve your life, and increase your awareness to navigate from a nourished foundation. Audo House is the perfect venue for tranquility with its calming atmosphere and stunning surroundings. We have carefully curated this weekend to provide you with the balanced components for healing, nobel silence and self-exploration. This Healing Retreat includes sound healing, breath-work meditation, a refreshing ocean dip and sauna journey, journal-time, and a deep-state cacao ceremony with intention setting. Audo Restaurant will provide nourishing brunches and invite all participants for a seasonal, long-table dinner night. So, if you want to open the symphony of a new year on a self-nourished note, join us on January 18-19 in 2025, and immerse yourself in healing vibrations, meditation, the nordic ocean, sauna and ceremonial moments. RETREAT SCHEDULE DAY 1 10AM-11AM: Welcome – Introduction to the retreat & noble silence + meditation 11AM-12PM: Soft Brunch (in noble silence) 12PM-3PM: Cacao Ceremony & Sound Healing w. SOA 3PM: Room Check-in 4PM-5PM: Nordic Ocean & Sauna 5PM-7PM: Free-time 7PM-8PM: Dinner 8PM-9PM: Evening Sound Healing ???????????????????? ???????????????????????????? ???????????????? 8???????? ???????????????????? 9????????. ????????????????????????????: ???????????????? ???????? ???????????????????????????? ???????????????????????????? ???????????????????????????????????????? ???????????? ????????????????????????????????????????． DAY 2 ???????????????????? ???????????????????????????? ???????????????????????????????? ???????????????? waking ???????? ???????????????????? 9????????. ????????????????????????????: ???????????????????????? ???????????????????? ???????? ???????????????? ???????????????????????? ???????????????? ???????????????????????????????????? ???????????????? ???????????????? ???????????? ????????????????????????????． 8AM-9AM: Movement & Meditation 9AM-10AM: Room Check-out 10AM-11AM: Brunch Date: 18-19 January 2025 Location: Audo House Spaces are limited, so don't wait too long to book your spot.